What are some homemade electrolyte drink recipes?
You can make a simple electrolyte drink by mixing water, salt, and sugar. Would you like a specific recipe?
Yes, please provide a detailed recipe.
Sure! Here's a basic recipe: Mix 1 liter of water, 1/2 teaspoon of salt, and 2 tablespoons of sugar. Stir until dissolved.
Can I add flavors to it?
Absolutely! You can add lemon juice, coconut water, or even a splash of fruit juice for flavor.
How long can I store this drink?
You can store it in the refrigerator for up to 3 days. Just give it a good shake before drinking!
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