What are some easy homemade energy bar recipes?

What are some easy homemade energy bar recipes?

Here are a few simple recipes for homemade energy bars:

1. Peanut Butter Oat Bars: Mix 1 cup of oats, 1/2 cup of peanut butter, 1/4 cup of honey, and add chocolate chips or nuts. Press into a pan and refrigerate.

2. Almond Coconut Bars: Blend 1 cup of almonds, 1 cup of shredded coconut, 1/4 cup of honey, and a pinch of salt. Shape into bars and chill.

3. Chocolate Protein Bars: Combine 1 cup of protein powder, 1/2 cup of oats, 1/4 cup of almond milk, and 1/4 cup of nut butter. Mix and press into a pan.

How long do these energy bars last?

Homemade energy bars can last about 1 week at room temperature. If you refrigerate them, they can last up to 2 weeks, and if you freeze them, they can last for several months!

Can I customize the ingredients?

Absolutely! You can customize the ingredients based on your preferences. Feel free to swap nuts, seeds, or sweeteners to create your perfect energy bar.

What are some good add-ins for extra flavor?

Great question! You can add dried fruits like cranberries or apricots, seeds like chia or flaxseeds, or spices like cinnamon or vanilla extract for extra flavor.