How can chatbots help students with their mental health?
Chatbots can provide 24/7 support, offer coping strategies, and help students manage stress and anxiety.
What specific features do these chatbots have?
Many chatbots include mood tracking, guided meditations, and resources for professional help.
Are there any studies showing their effectiveness?
Yes, several studies indicate that chatbots can reduce feelings of loneliness and improve emotional well-being.
Can chatbots replace human therapists?
While chatbots can provide support, they are not a replacement for professional therapy but can complement it.
How do I find a good mental health chatbot?
Look for chatbots with positive reviews, evidence-based approaches, and those recommended by mental health professionals.
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