How can I make my diet more sustainable?

I'm trying to eat healthier, but I also want to be more sustainable. Any tips?

Absolutely! One great way to start is by incorporating more plant-based foods into your diet.

What are some easy plant-based meals I can try?

You could try a quinoa salad with mixed vegetables, or a stir-fry with tofu and seasonal veggies.

How about reducing food waste? Any suggestions?

You can plan your meals ahead, use leftovers creatively, and compost any scraps to minimize waste.

Are there specific foods I should avoid for sustainability?

Yes, it's best to limit red meat and dairy, as they have a higher environmental impact compared to other foods.