How do acids affect the body?

What are the effects of acids on the human body?

Acids can affect the body in various ways, depending on the type and concentration. For example, strong acids can cause burns, while weak acids like citric acid can aid digestion.

Can you explain how stomach acid works?

Stomach acid, primarily hydrochloric acid, helps break down food and kill harmful bacteria. It's essential for digestion.

Are there any health risks associated with too much acid in the body?

Yes, excessive acid can lead to conditions like acid reflux or metabolic acidosis, which can be harmful if not managed.

What foods are high in acid?

Foods like citrus fruits, tomatoes, and vinegar are high in acid. They can be beneficial in moderation but may cause issues for some individuals.

How can I balance acid levels in my body?

To balance acid levels, consider a diet rich in alkaline foods, stay hydrated, and consult a healthcare professional for personalized advice.