Can you explain how AI therapists work?
AI therapists use algorithms and machine learning to analyze user input and provide support, similar to human therapists.
What kind of techniques do they use?
They often use cognitive behavioral therapy techniques, natural language processing, and personalized feedback.
Are they effective compared to human therapists?
Studies show they can be effective for many users, especially for those who prefer anonymity or have accessibility issues.
What are the limitations of AI therapists?
They may lack empathy and understanding of complex emotions, and they can't replace human therapists for severe mental health issues.
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