How do astronauts adapt to microgravity?

How do astronauts adapt to microgravity?

Astronauts undergo extensive training to prepare for microgravity. They practice in simulators and experience parabolic flights.

What kind of training do they do?

They participate in underwater training, which mimics the weightlessness of space, and learn to operate equipment in microgravity.

Are there any physical effects on their bodies?

Yes, astronauts can experience muscle atrophy and bone density loss due to the lack of gravity, so they follow strict exercise regimens.

How do they eat and drink in space?

Astronauts use specially designed containers for liquids and eat pre-packaged meals that are easy to handle in microgravity.

What happens if they don't adapt well?

If astronauts struggle to adapt, it can affect their performance and health, so support systems are in place to help them.