How do chatbot therapists work?
Chatbot therapists use AI algorithms to provide mental health support by analyzing user input and offering responses.
Can they really understand my feelings?
They can recognize patterns in your language and respond empathetically, but they don't have human emotions.
What kind of issues can they help with?
They can assist with anxiety, depression, stress management, and general emotional support.
Are they a substitute for real therapists?
They can be a helpful supplement, but they are not a complete replacement for professional therapy.
How do I choose a good chatbot therapist?
Look for ones with positive reviews, evidence-based approaches, and features that suit your needs.
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