How do cognitive biases affect decision-making?

Can you explain how cognitive biases influence our decisions?

Cognitive biases are systematic patterns of deviation from norm or rationality in judgment, affecting decision-making.

Can you give me some examples of these biases?

Sure! Examples include confirmation bias, where we favor information that confirms our existing beliefs, and anchoring bias, where we rely too heavily on the first piece of information we encounter.

How can I recognize these biases in my own thinking?

You can start by reflecting on your decisions and questioning whether you're considering all relevant information or if you're influenced by initial impressions.

What strategies can I use to minimize their impact?

To minimize their impact, try seeking diverse perspectives, taking your time to make decisions, and being aware of your emotional responses.