How does AI personalize therapy for individuals?
AI personalizes therapy by analyzing user data, preferences, and responses to tailor sessions to individual needs.
What kind of data does AI use to make these personalizations?
AI uses data such as user interactions, mood tracking, and feedback from previous sessions to understand individual patterns.
Can AI adapt therapy techniques based on my progress?
Yes, AI can adjust techniques in real-time based on your progress and feedback, ensuring the therapy remains effective.
Is my privacy protected when using AI for therapy?
Absolutely! Most AI therapy platforms prioritize user privacy and use encryption to protect your data.
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