How does full-time employment affect work-life balance?
Full-time employment can significantly impact work-life balance by limiting personal time and increasing stress.
What are some common challenges people face with work-life balance?
Common challenges include long working hours, lack of flexibility, and difficulty in disconnecting from work.
Are there any strategies to improve work-life balance?
Yes, strategies include setting boundaries, prioritizing tasks, and making time for personal activities.
How can employers support their employees' work-life balance?
Employers can offer flexible schedules, remote work options, and wellness programs to support balance.
What are the long-term effects of poor work-life balance?
Long-term effects can include burnout, decreased job satisfaction, and negative impacts on mental health.
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