How does inflammation affect the body?
An example of an AI chatbot conversation about inflammation's impact on health.
What is inflammation and how does it affect my body?
Inflammation is the body's response to injury or infection. It can cause pain, swelling, and redness.
Are there different types of inflammation?
Yes, there are two main types: acute inflammation, which is short-term, and chronic inflammation, which can last for months or years.
What are the symptoms of chronic inflammation?
Chronic inflammation can lead to symptoms like fatigue, pain, and digestive issues, and may contribute to diseases.
How can I reduce inflammation in my body?
You can reduce inflammation by eating a healthy diet, exercising regularly, managing stress, and getting enough sleep.
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