How does self-determination theory impact motivation?

Can you explain what self-determination theory is?

Self-determination theory (SDT) is a psychological framework that focuses on human motivation and personality. It emphasizes the role of intrinsic and extrinsic motivations in driving behavior.

How does SDT influence motivation in everyday life?

SDT suggests that when people feel autonomous, competent, and connected to others, they are more likely to be intrinsically motivated, leading to greater engagement and satisfaction in activities.

Can you give examples of how to apply SDT in a workplace setting?

Sure! In the workplace, fostering autonomy by allowing employees to make choices, providing opportunities for skill development, and encouraging teamwork can enhance motivation according to SDT.

What are the benefits of applying SDT in education?

Applying SDT in education can lead to increased student engagement, better academic performance, and a more positive learning environment by supporting students' needs for autonomy, competence, and relatedness.