How does smell affect taste?

Why does food taste different when I have a cold?

When you have a cold, your sense of smell is often diminished, which can significantly affect your taste. Smell and taste are closely linked; about 80% of what we perceive as taste actually comes from our sense of smell.

So, if I can't smell, does that mean I can't taste?

Not exactly! You can still taste basic flavors like sweet, salty, sour, and bitter, but the more complex flavors that come from smell will be muted.

Is there a way to enhance my sense of smell?

Yes, there are several ways to enhance your sense of smell, such as practicing smelling different scents regularly, staying hydrated, and avoiding smoking.

What are some foods that have strong smells?

Foods like garlic, onions, and certain cheeses have strong aromas that can greatly enhance their taste experience.