How does sustainability affect mental health?
Sustainability can positively impact mental health by promoting a sense of community and purpose.
Can you explain how community involvement in sustainability helps?
Community involvement fosters social connections, reduces feelings of isolation, and enhances overall well-being.
Are there any studies that support this connection?
Yes, research shows that people engaged in sustainable practices report higher life satisfaction and lower stress levels.
What are some sustainable practices I can adopt for better mental health?
You can start by gardening, volunteering for local environmental projects, or reducing waste in your daily life.
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