How long does anxiety medication take to work?
It can vary, but many people start to feel effects within 2 to 4 weeks. Some may take longer.
Are there different types of anxiety medications?
Yes, there are several types, including SSRIs, SNRIs, benzodiazepines, and beta-blockers.
What should I do if I don't feel any improvement?
If you don't feel improvement after a few weeks, it's important to consult your doctor for advice.
Can lifestyle changes help with anxiety?
Absolutely! Regular exercise, a healthy diet, and mindfulness practices can significantly help manage anxiety.
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