How long does couples therapy typically last?
An example of an AI chatbot conversation about the duration of couples therapy sessions.
How long does couples therapy typically last?
Couples therapy usually lasts between 12 to 20 sessions, but it can vary based on individual needs.
What factors influence the length of therapy?
Factors include the complexity of issues, the couple's commitment, and the therapist's approach.
Is there a recommended frequency for sessions?
Yes, many couples attend weekly sessions, but bi-weekly or monthly sessions can also be effective.
Can therapy be shorter if we have fewer issues?
Absolutely! If the issues are less complex, therapy can be shorter, sometimes just a few sessions.
What if we feel we need more time?
That's perfectly fine! Therapy is flexible, and you can extend the duration as needed.
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