How long does couples therapy usually take?
Couples therapy typically lasts between 8 to 20 sessions, depending on the issues being addressed.
What factors influence the duration of therapy?
Factors include the complexity of the issues, the couple's commitment, and the therapist's approach.
Is there a recommended frequency for sessions?
Most couples attend sessions weekly or bi-weekly, but it can vary based on individual needs.
Can therapy be effective in a short time?
Yes, some couples see significant improvements in just a few sessions, especially with focused goals.
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