I've been using affirmations for a month now, but I don't see any changes. How long does it usually take to see results?
It's common to wonder about the timeline for results. Many people start noticing changes within 21 to 30 days, but it can vary.
What factors influence how quickly I see results?
Factors include consistency, belief in the affirmations, and your emotional state. The more you engage with them, the better!
Should I change my affirmations if I don't see results?
Not necessarily! It might be more effective to adjust your approach or increase your commitment to the affirmations.
Can you suggest some effective affirmations for self-confidence?
Sure! Try affirmations like 'I am worthy of love and respect' or 'I believe in my abilities and decisions.'
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