How much soda is safe to drink?
An example of an AI chatbot conversation about soda consumption safety.
How much soda is safe to drink in a day?
It's generally recommended to limit soda intake to one 12-ounce can per day due to high sugar and caffeine.
What are the health risks of drinking too much soda?
Excessive soda consumption can lead to obesity, diabetes, and dental problems due to high sugar content.
Are there any healthier alternatives to soda?
Yes, consider sparkling water, herbal teas, or infused water with fruits for a healthier option.
How does soda affect my teeth?
Soda can erode tooth enamel and lead to cavities due to its acidity and sugar content.
Is diet soda a better option?
Diet soda has fewer calories, but it may still have health risks due to artificial sweeteners.
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