How much water should kids drink?
An example of an AI chatbot conversation about kids' hydration needs.
How much water should kids drink each day?
The general recommendation is about 5 to 7 cups of water per day for kids, depending on their age and activity level.
What if my child is very active? Should they drink more?
Yes, active children may need more water to stay hydrated, especially during sports or hot weather.
Are there any signs that my child is dehydrated?
Yes, signs of dehydration include dry mouth, fatigue, dizziness, and dark yellow urine. It's important to monitor these.
Can kids drink other beverages instead of water?
While other beverages can contribute to hydration, water is the best choice. Limit sugary drinks and caffeine.
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