How often should I get acupuncture or massage?
An example of an AI chatbot conversation about acupuncture and massage frequency.
How often should I get acupuncture or massage for optimal health?
It depends on your individual health needs, but generally, many people benefit from weekly sessions initially.
What if I have chronic pain? Should I go more often?
Yes, for chronic pain, more frequent sessions, like 2-3 times a week, can be beneficial until you see improvement.
Are there any risks to getting these treatments too often?
While generally safe, over-treatment can lead to fatigue or soreness. It's best to consult with your practitioner.
How do I know when to reduce the frequency of my sessions?
You can consider reducing frequency when you notice significant improvement in your symptoms or overall well-being.
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