How secure are mental health apps when it comes to my personal data?
Mental health apps vary in security measures. Many use encryption and comply with regulations, but it's essential to research each app.
What kind of data do these apps typically collect?
They often collect personal information, usage data, and sometimes health-related data. Always check the privacy policy.
Are there any specific apps you recommend for better security?
Look for apps that are HIPAA-compliant and have strong user reviews regarding privacy and security features.
What should I do if I feel my data has been compromised?
Immediately change your passwords, contact the app's support, and consider reporting the issue to relevant authorities.
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