How can I access VR therapy?
You can access VR therapy through specialized clinics, online platforms, or by using VR headsets at home.
What equipment do I need for VR therapy?
You'll need a VR headset, compatible software, and sometimes additional sensors or controllers depending on the therapy.
Are there specific apps for VR therapy?
Yes, there are several apps designed for VR therapy, including those for anxiety, PTSD, and phobias.
Is VR therapy covered by insurance?
Coverage varies by insurance provider, so it's best to check with your plan to see if VR therapy is included.
Can I try VR therapy before committing?
Many clinics offer trial sessions or demos, so you can experience VR therapy before making a commitment.
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