I've been struggling to meet my goals lately. How can I adjust them?
It's important to reassess your goals regularly. What specific goals are you finding difficult to meet?
I have a fitness goal to exercise five times a week, but I can barely manage two.
Consider adjusting your goal to something more achievable, like three times a week. Would that feel more manageable?
Yes, that sounds better! Should I also track my progress?
Absolutely! Tracking your progress can help keep you motivated and accountable. How do you plan to track it?
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