How do I adjust my bike seat height?
An example of an AI chatbot conversation about adjusting bike seat height for comfort and efficiency.
How do I adjust my bike seat height?
To adjust your bike seat height, first, sit on the bike and place your heel on the pedal. Your leg should be straight.
What if my leg isn't straight when I do that?
If your leg isn't straight, raise or lower the seat until it is. You want a slight bend in your knee when the pedal is at the lowest point.
Is there a specific height I should aim for?
A good rule of thumb is to have your seat height at about 25-30% of your inseam length. Measure your inseam for accuracy.
Can I adjust the seat while riding?
It's not safe to adjust the seat while riding. Always stop and make adjustments when stationary.
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