How do I approach HR about my mental health concerns?
It's important to prepare for the conversation. Start by identifying your specific concerns and how they affect your work.
What if I'm worried about confidentiality?
You can express your concerns about confidentiality to HR. They are typically trained to handle such matters discreetly.
Should I provide any documentation?
If you have any relevant documentation, such as a doctor's note, it can be helpful, but it's not always necessary.
How can I ensure I get the support I need?
Be clear about the support you need during the conversation. HR is there to help you, so don't hesitate to ask.
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