How can I avoid burnout while volunteering?
An example of an AI chatbot conversation about avoiding burnout in volunteering.
How can I avoid burnout while volunteering?
To avoid burnout, it's important to set realistic expectations and take regular breaks. Have you considered your limits?
I often feel overwhelmed with my commitments. What should I do?
It's crucial to prioritize your tasks and learn to say no when necessary. Have you thought about reducing your hours?
Yes, but I feel guilty about saying no. How can I manage that guilt?
Feeling guilty is common, but remember that self-care is essential. You can explain your situation to others; they may understand.
That makes sense. Any tips for staying motivated without overcommitting?
Absolutely! Focus on projects that resonate with you and set small, achievable goals to maintain your enthusiasm.
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