How can I avoid burnout while learning programming?

How can I avoid burnout while learning programming?

To avoid burnout, it's important to set realistic goals, take regular breaks, and maintain a balanced lifestyle.

What kind of breaks should I take?

You can take short breaks every hour to stretch or walk, and longer breaks for meals or relaxation activities.

How do I know if I'm getting burned out?

Signs of burnout include constant fatigue, lack of motivation, and feeling overwhelmed. It's crucial to listen to your body.

Can you suggest some activities to recharge?

Sure! Activities like meditation, exercise, or even hobbies like reading or painting can help you recharge.