How do I brew chamomile tea?
An example of an AI chatbot conversation about brewing chamomile tea.
How do I brew chamomile tea?
Brewing chamomile tea is simple! Start with 1-2 teaspoons of dried chamomile flowers per cup of water.
Do I need to use fresh or dried chamomile?
You can use either! Dried chamomile is more common, but fresh flowers can also work well.
How long should I steep the tea?
Steep the chamomile tea for about 5 to 10 minutes, depending on how strong you like it.
Can I add anything to enhance the flavor?
Yes! Honey, lemon, or a bit of mint can enhance the flavor of chamomile tea.
Is chamomile tea good for sleep?
Absolutely! Chamomile tea is known for its calming effects and can help promote better sleep.
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