How can I build a support system after a relapse?
An example of an AI chatbot conversation about building a support system after a relapse.
How can I build a support system after a relapse?
Building a support system after a relapse involves reaching out to friends, family, and professionals who can help you.
What specific steps should I take to reach out to my friends?
Start by being honest about your situation. You can send a message or call them to express your need for support.
Should I consider joining a support group?
Yes, joining a support group can provide you with a community of people who understand your struggles and can offer encouragement.
How do I find a good support group?
You can search online for local support groups, ask your therapist for recommendations, or check community centers for resources.
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