How can I build confidence in group settings?

How can I build confidence in group settings?

Building confidence in group settings involves preparation, practice, and positive self-talk. Would you like tips on any specific area?

Yes, I often feel anxious when speaking in front of others. What can I do?

It's common to feel anxious. Try practicing your points beforehand, starting with small groups, and focusing on your breathing.

That sounds helpful! What about body language?

Good body language can boost your confidence. Maintain eye contact, stand tall, and use open gestures to engage your audience.

Thanks! Any final tips for overcoming fear?

Remember, everyone makes mistakes. Focus on the message you want to convey, and practice self-compassion.