How can I build confidence in social settings?
An example of an AI chatbot conversation about building confidence in social situations.
How can I build confidence in social settings?
Building confidence in social settings starts with understanding your strengths. What specific situations make you feel anxious?
I often feel nervous at parties and gatherings.
That's common! Try preparing a few conversation starters in advance. Would you like some examples?
Yes, that would be helpful!
Great! You can ask about people's interests or recent experiences. For instance, 'What have you been up to lately?' is a good opener.
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