How can I change my core values?

I've been thinking about my core values and I feel like I need to change them. How do I start?

Changing your core values is a significant step. Start by reflecting on what values no longer serve you and what new values you want to adopt.

What if I don't even know what my current values are?

You can identify your current values by considering what principles guide your decisions and actions. Journaling or taking value assessments can help.

Once I identify them, how do I actually change them?

To change your values, consciously practice the new values you want to adopt. Surround yourself with influences that align with those values.

How long does it usually take to change core values?

Changing core values is a personal journey and can take time. It often requires consistent effort over weeks or months to fully integrate new values.