How do I choose emergency contacts?

How do I choose emergency contacts?

Choosing emergency contacts involves selecting people who can be reached quickly and can make decisions on your behalf.

What qualities should these contacts have?

They should be trustworthy, responsible, and able to handle stressful situations. Ideally, they should also be available and willing to help.

Should I include family members or friends?

It's a good idea to include both family members and close friends, as they can provide different types of support.

How many contacts should I have?

Having 2-4 contacts is usually sufficient. Make sure they are aware they are listed as emergency contacts.

What if my contacts are not local?

That's okay! Just ensure they can be reached easily and are willing to help, even from a distance.