What should I consider when choosing exercise gear?
You should consider factors like the type of exercise, comfort, material, fit, and your budget.
Are there specific materials that are better for workout clothes?
Yes, materials like moisture-wicking fabrics, spandex, and breathable cotton are great for workout clothes.
How do I know my size for workout gear?
It's best to check the sizing chart of the brand you're interested in, as sizes can vary. Measure your body for accuracy.
What about shoes? How do I choose the right ones?
For shoes, consider the type of exercise, your foot shape, and try them on with the socks you plan to wear.
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