How do I choose herbs safely for cooking?

How do I choose herbs safely for cooking?

When choosing herbs, it's important to ensure they are fresh, properly stored, and free from pesticides. Do you have specific herbs in mind?

I'm thinking about basil and cilantro. How can I tell if they're safe?

For basil, look for vibrant green leaves without brown spots. Cilantro should also be bright green and fragrant. Avoid any that look wilted or have a slimy texture.

What about dried herbs? Are there safety tips for those?

Yes! Check the expiration date, and ensure they are stored in a cool, dark place. If they lose their aroma, it's best to discard them.

Thanks! Any specific herbs I should avoid?

Avoid herbs that are known to interact with medications, like St. John's Wort. Always consult with a healthcare provider if unsure.