How do I choose the right nicotine replacement therapy?
Choosing the right nicotine replacement therapy (NRT) depends on your smoking habits and preferences. Have you tried any NRT before?
I haven't tried any yet. What options are available?
There are several options, including patches, gum, lozenges, inhalers, and nasal sprays. Each has its pros and cons.
What do you recommend for someone who smokes a lot?
For heavy smokers, nicotine patches combined with gum or lozenges can be effective. It provides a steady dose while allowing for quick relief.
Are there any side effects I should be aware of?
Yes, some common side effects include skin irritation from patches, mouth soreness from gum, and nausea. It's best to consult a healthcare provider for personalized advice.
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