How do I choose the right socks for exercise?
Choosing the right socks for exercise is crucial for comfort and performance. Consider materials, fit, and cushioning.
What materials should I look for in exercise socks?
Look for moisture-wicking materials like polyester or merino wool to keep your feet dry and prevent blisters.
Should I choose thicker or thinner socks for running?
It depends on your preference and the weather. Thicker socks provide more cushioning, while thinner socks offer better breathability.
Are there specific socks for different types of exercise?
Yes, for example, running socks often have extra cushioning and arch support, while cycling socks are usually thinner and more breathable.
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