How can I communicate better in my relationship?
Improving communication involves active listening, expressing feelings clearly, and being open to feedback. What specific issues are you facing?
I often feel misunderstood by my partner.
It's important to express your feelings without blaming. Try using 'I' statements, like 'I feel hurt when...' How does that sound?
That makes sense. What if my partner doesn't respond well?
If your partner reacts defensively, remain calm and give them time to process. You can also suggest a time to revisit the conversation.
Thanks! Any tips for keeping the conversation positive?
Absolutely! Focus on solutions rather than problems, and acknowledge your partner's feelings. Positive reinforcement can help too!
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