How can I communicate effectively in my relationship?
Effective communication involves active listening, expressing feelings honestly, and being open to feedback. What specific issues are you facing?
I often feel misunderstood by my partner. What can I do?
Try to clarify your feelings and thoughts before discussing them. Use 'I' statements to express how you feel without blaming.
Can you give me an example of an 'I' statement?
Sure! Instead of saying 'You never listen to me,' you could say 'I feel ignored when I'm talking and you look at your phone.' This focuses on your feelings.
That makes sense! How can I encourage my partner to communicate better?
Encourage open dialogue by creating a safe space for sharing thoughts and feelings. You can also set aside time for regular check-ins.
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