How can I communicate effectively with my parents?
Start by choosing a good time to talk, and express your feelings honestly. What specific issues are you facing?
I feel like they don't understand my perspective on things.
Try to use 'I' statements, like 'I feel' or 'I think', to express your feelings without sounding accusatory.
That makes sense. Should I also listen to their side?
Absolutely! Active listening shows respect and can help bridge the gap in understanding.
Thanks! Any tips on staying calm during the conversation?
Take deep breaths, and if you feel overwhelmed, it's okay to pause and collect your thoughts.
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