How can I tell my friend how I feel?
It's great that you want to share your feelings! What specific feelings do you want to communicate?
I feel really overwhelmed and stressed about my job, and I think it’s affecting our friendship.
That’s understandable. You might start by saying something like, 'I've been feeling overwhelmed lately, and I want to share it with you because our friendship is important to me.' How does that sound?
That sounds good! Should I also mention how it affects our time together?
Yes, definitely! You can explain how your stress impacts your availability or mood, which will help your friend understand your situation better.
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