How can I effectively communicate my needs to my friends?
It's important to be open and honest. Start by choosing a good time to talk and express your feelings clearly.
What if they don't understand or react negatively?
If they react negatively, try to stay calm and explain your perspective. It's okay to ask for their support.
Can you give me an example of what to say?
Sure! You might say, 'I feel overwhelmed and need some help with planning our next outing. Can we discuss this together?'
How do I know if I'm being too demanding?
It's all about balance. If you're asking for support while also considering their feelings, you're likely on the right track.
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