How can I effectively communicate my needs in friendships?
An example of an AI chatbot conversation about communicating needs in friendships.
How can I effectively communicate my needs in friendships?
It's important to be open and honest. Start by choosing a good time to talk and express your feelings clearly.
What if my friend gets defensive when I bring up my needs?
Try to use 'I' statements to express how you feel without blaming them. For example, say 'I feel neglected when...'.
How can I ensure my friend understands my perspective?
Active listening is key. Encourage them to share their thoughts and show that you value their perspective too.
What if I feel uncomfortable discussing my needs?
It's normal to feel that way. You can start small by sharing less intense needs and gradually build up to bigger ones.
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