How can I effectively communicate my needs to a friend?
It's important to be clear and honest. Start by choosing a good time to talk and express your feelings openly.
What if I'm afraid they'll react negatively?
It's natural to worry about their reaction. You can frame your needs in a way that emphasizes your feelings rather than blaming them.
Can you give me an example of how to start the conversation?
Sure! You might say, 'I've been feeling a bit overwhelmed lately, and I need your support. Can we talk about it?'
What if they don't understand?
If they don't understand, try to be patient and explain your perspective. Encourage them to ask questions to clarify.
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