How can I talk to my child about their trauma?
It's important to create a safe and supportive environment. Start by asking open-ended questions.
What kind of questions should I ask?
You might ask, 'Can you tell me how you feel about what happened?' or 'What do you remember about that day?'
Should I share my own feelings about the situation?
Yes, sharing your feelings can help normalize their emotions, but be careful not to overwhelm them.
How can I help them feel safe during the conversation?
Reassure them that it's okay to talk and that you're there to listen without judgment.
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