What are some tips for better communication with my partner?
Start by actively listening to each other, expressing your feelings honestly, and avoiding blame.
How can I express my feelings without sounding accusatory?
Use 'I' statements, like 'I feel' or 'I need', to share your feelings without placing blame.
What if my partner doesn't respond well to my attempts?
Be patient and try to understand their perspective. It might help to choose a calm moment to talk.
Are there any specific techniques I can use during tough conversations?
Yes, techniques like taking breaks, using a timer for speaking turns, and summarizing each other's points can help.
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