How can I communicate better with my parents?
Start by being open and honest about your feelings. Choose a calm time to talk and express your thoughts clearly.
What if they don't understand me?
Try to listen to their perspective as well. Ask questions to clarify their views and find common ground.
How can I approach sensitive topics?
Use 'I' statements to express how you feel without blaming them. For example, say 'I feel worried when...' instead of 'You always...'.
What if the conversation gets heated?
If things get too intense, suggest taking a break and revisiting the conversation later when everyone is calmer.
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