How can I talk to my parents about their feelings without making them uncomfortable?
It's important to approach the conversation with empathy. Start by choosing a comfortable setting and expressing your concern for their well-being.
What if they get defensive or upset?
If they become defensive, try to remain calm and listen to their perspective. Acknowledge their feelings and reassure them that you're there to support them.
Are there specific questions I should ask them?
Yes, you can ask open-ended questions like, 'How have you been feeling lately?' or 'Is there anything on your mind that you'd like to share?' This encourages them to open up.
How can I show them that I genuinely care?
You can show you care by being present, actively listening, and validating their feelings. Small gestures, like spending quality time together, can also make a big difference.
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